recipe for swiss chard

"I have a lot chard in the backyard and I wish I had used two bunches!". Look for rainbow varieties of chard at farmers’ markets or farm shops. 10 Amazing Swiss Chard Recipes. Serve on its own, as a side, or topped with a fried egg. Either tear or cut away the thick stalks from the leaves. Add chard stems, season with salt, and sauté until mostly tender, 3 to 4 minutes. sanzoe. Add the Swiss chard to the butter mixture. Different varieties may have red, pink, white or yellow stalks, rub chard has red ribs, for example. 6. You want about 1/8 inch of broth in the bottom of your pan. With a sharp knife, trim off the bottom of the individual stems. Add the onion and garlic and cook until translucent. Add swiss chard; stir to coat. barbara. Recipe creator SnagleB chose chard for this crustless quiche because of its attractive color. Saute garlic for about 1 minute. Use within a few days. Swiss chard is sauteed with garlic, shallots, and lemon zest, and then allowed to simmer in white wine until tender. Kale chip recipes far exceed what this author has posted regarding chard. A simple pasta toss lets Swiss chard shine. Drain and reserve 200ml of the … Chard or Swiss chard is a leafy green vegetable with a slightly sweet taste. A great tasting green vegetable recipe. Serve this gratin as a first course, as a side dish with grilled chicken, or perhaps just on its own with a fresh tomato salad and good bread on the side. Anonymous, Credit: In a Dutch oven over medium heat, warm olive oil. The stem is often steamed and served separately. Directions. seashworth, Credit: Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Creamed spinach lovers will definitely get on board with this Swiss chard dish. Chard leaves have lots of flavor on their own and a tenderness somewhere between spinach and kale: Soft enough for fresh salads and quick sautés, but hearty enough for braises and bakes. Add onion; cook and stir until tender, 2-3 minutes. Recipe creator BramptonMommyof2 invented this mushroom and Swiss chard sauté using what she had in the fridge, and the results were worth repeating. Chard is often served in Italian cuisine with toasted pine nuts, and here they add just the right nutty essence. Make chard taste incredible with this classic easy Italian side dish. It started because the name fascinated me and when I brought them, I searched for the recipe and found a simple Chips recipe. Melt butter and oil in heavy large pan over medium-low heat. The green co-stars with gently poached salmon in this easy breakfast. 21, 2018. Wash well, before use, to remove any grit, and trim only when ready to cook. Add the bacon and saute until browned, rendering the fat. The leaves cook more quickly than the stem and can be added to soups, flans, tarts and omelettes. Add the chopped Swiss chard ribs and saute until soft, about 4 … Instead of the usual pine nuts, pecans add lots of toasty flavor here. Swiss Chard leaves are another Superfood like Kale leaves and making Swiss chard Chips is one such recipe which I just picked up because I brought these leaves from the Supermarket. Crispy bacon, garlic, and lemon will make this simple Swiss chard side the star of your table. Preheat the oven to … Heat oil in a wok or skillet. In a 6-qt. The leaves are added at the end with lemon and Parmesan until just wilted. These delicious (and nutritious) chard recipes deserve a regular spot in your recipe rotation. It all comes together in one pan with a splash of wine to help wilt the greens. Swiss Chard and White Bean Stew titigonzales, Credit: You might have a glut of Swiss chard in your garden or seen bunches at the farmers' market. Reject any that are starting to yellow. Kimberly Holland, Credit: No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine. Dianne, Credit: Wash the leaves well, blanch, drain, then plunge into iced water. The leaves are added at the end with lemon and Parmesan until just wilted. If there are other visible dark spots on the stem, use a vegetable peeler to remove them. Swiss chard recipes can go many different directions, but one of our favorite easy ways to use chard is in soup. This recipe is simple in nature but the sauce is made with deliberate steps (browning, deglazing with red wine, aromatics) to have a bold depth in flavor. Look for rainbow varieties of chard at farmers’ markets or farm shops. It's the perfect bath for the Swiss chard and sausage to soak in, and the cheesy polenta is just the icing on the cake. "Quick, healthy, and a great way to get some greens into your diet," says reviewer jtguf87. Heat the oil in a Dutch oven over medium heat. Step 2, Cut the stalk pieces into 1-inch pieces. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. These recipes will help you use it all, from simple sautés to quiches and soups. Chard leaves freeze well, but the stems become soggy. Jessica, Credit: Huge applause for Marlene at Urban Cottage Life for not only finding a use for an entire bunch of chard, but including the stems in this recipe, too. Have high heat and saute the swiss chard for about2-3 minutes. The stems soften in the oven first, then the leaves are added and roasted until crisp. Store it unwashed: wrapped in damp kitchen paper and place in a plastic bag in the salad drawer of the fridge. Cut the thick ribs from the green leafy part and keep them in two separate piles. Credit: At the top of our Swiss chard recipes: Sauteed Rainbow Chard! Staci, Credit: Swiss chard is popular in Italian and French cooking. "Really simple and delicious," says reviewer geneen, an avid gardener. This meatless taco is surprisingly satisfying and easily becomes vegetarian by using vegetable broth in place of chicken. Swiss Chard with Parmesan Cheese – Parmesan pairs nicely with the flavor of Swiss chard in this easy to prepare recipe. Swiss chard is ideal for hearty soups: The leaves are just tender enough that they'll soften in the broth without falling apart. The dollops of goat cheese on top melt into creamy puddles and add a tangy contrast to the pinto beans and chard. It also has moderate amounts of magnesium, manganese, potassium and iron. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 11 Fresh Takes on Traditional Homemade Pesto, 15 Frittata Recipes That Help You Use Up Leftover Veggies, 25 Tasty Ways to Start Eating More Lentils. Let these recipes prove it. Wilted leaves join sautéed stems, tomato, and feta in the pan, then heavy cream brings it all together. If you like things hot, try this recipe for Spicy Asian Swiss Chard Stir-Fry from Kayln’s Kitchen. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine. Sautéed Swiss Chard Mash. When the leaves begin to wilt, place a cover on the pan and increase heat to medium-high. Vegetarians, vegans, and meat eaters alike will love this Swiss chard dish. Sauté until fragrant, about 1 minute. Spinach, kale, or collards might be on your weekly grocery list, but when was the last time you brought Swiss chard home from the store? Serve this hearty beans and greens bake as a summer meal with toasted bread or over brown rice or pasta. Cook over medium heat until the garlic turns golden. Cook this nutritious ingredient in baked gratins, pies, stews, and soups. Stir in the chard, coating it in oil. Chef John uses a whole bunch of Swiss chard in this bacon and potato frittata that's perfect for brunch, lunch, or dinner. Add comma separated list of ingredients to exclude from recipe. Toss with pasta or dollop over seared fish or chicken. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Applications. Swiss chard doesn't get as much love as its cooler cousins, kale and spinach, but it's every bit as versatile. Swiss chard is also called chard, leaf beet, seakale beet, white beet and spinach beet. It's the tender counterpart to crunchy fennel and apple in this restaurant-worthy salad. Parmesan and salt and pepper to taste. Chard needs to be stored in a moist, cool atmosphere. The taste is rich, complex and robust. Vegan Swiss Chard rolls from Miratel are the perfect meal to have on meatless Monday. Add garlic and crushed red pepper. Follow reviewer naples34102's lead and add the chopped chard stems to the pan with the leaves and garlic. Allow the chard to cook while … Credit: Learn how to make this classic winter warmer with recipes from around the world. But as a side dish, this garlic sautéed Swiss chard recipe … Swiss Chard Simply Recipes salt, olive oil, garlic, butter, water, Swiss chard, crushed red pepper Curried Swiss Chard Kitchen Simmer onion, fresh ginger, fresh curry leaves, coconut milk, sweet peppers and 11 more A quick trip under the broiler gets the top golden brown — no flipping or baking needed. Stir in the lemon juice and garlic paste. Swiss chard … Swiss Chard with Garbanzo Beans and Fresh Tomatoes, Sautéed Swiss Chard with Mushrooms and Roasted Red Peppers, Swiss Chard with Pinto Beans and Goat Cheese, Allrecipes is part of the Meredith Food Group. Caramelize some onions and add them in place of the chard leaves. Drain again and pack into freezer bags, then label and seal. Step 1. One way to cook Rainbow Swiss Chard. 5. These leaves look similar to beetroot greens but are not exactly the same. Add the chard … I would give this recipe a 1 out of 10, for the prep, and time consumed, as well as the finale product. Swiss Chard. njmom, Credit: Heat olive oil in a large skillet; add onion and chard stems and cook until softened (about 2 minutes), stirring occasionally. Read about our approach to external linking. If you think Swiss chard is destined for the skillet or the soup pot, try it roasted! Add the leaves and cook for 30 secs-1 min. This member of the beet family has large, flat, crinkled green leaves with thick, fleshy stalks and ribs. One bite of these vitamin-packed mains, brunches and sides, and you'll be a believer. While usually sautéed or simmered, Swiss chard can also be enjoyed fresh, just like lettuce or spinach. (Water clinging to the leaves is enough liquid to cook the chard). Add garlic; cook 1 minute longer. Swiss chard is also very low in calories and carbohydrates while providing high amounts of vitamins K, A and C. 1 cup of cooked Swiss chard provides 716%, 214% and 53% of the RDI (reference daily intake) respectively. There is no way that those chard chips stay that green as the author of this recipe shows in their photos. Tossed with creamy ricotta cheese and pine nuts, this … Choose fresh-looking bunches with bright, glossy leaves and firm, unblemished stalks. Add comma separated list of ingredients to include in recipe. 20 Swiss Chard Recipes That’ll Make It Your New Favorite Green. 4. "Stunningly good," says user domiechan. Be sure not to toss those pretty pink and rainbow-colored stems: They can be cooked a little before you add the leaves or saved for another sauté or stir-fry. Tomato and Cannellini Bean Soup Swiss chard recipes can go many different directions, but one of our favorite easy ways to use chard is in soup. Magda Bunning, Credit: No gift befits the food-obsessed people in your life like a cookbook. It’s a mild, sweet leafy green and there are many ways you can prepare it. Chop … stockpot, heat oil over medium-high heat. The greens wilt in the pan with sautéed shallot and garbanzo beans, with fresh tomato added at the end. If you’ve already used the Swiss chard leaves for another recipe, you can make this recipe with just the stems. Heat oil in a very large skillet (or use a soup pot). Buckwheat Queen, Credit: In a large skillet over medium heat, heat oil. Swiss chard is in season fro June to August, and from October to April. And an efficient use of that leafy green. Add chopped chard stems, garlic, onion, salt, thyme, nutmeg and pepper and cook, stirring often until the onions are … Stir in the garlic and cook until tender and aromatic, about 2 minutes. The pink stalks really pop in this traditional sauté, seasoned simply with crushed red pepper and fresh garlic. Swiss chard, in all its vibrant glory, has been one of my favorite greens since I was a child and my mom would boil it up and toss some butter on top. About halfway through adding all the chard, pour in enough broth to moisten everything and make it saucy. 1 of 15. They are also sometimes used as a substitute for spinach. Kat S. Credit: Click here to see Swiss Chard: Not Just for Sides. Step 3 Stir in stalks; cook, stirring, until slightly soft, 5 to 6 minutes. Italians absolutely love Swiss chard and will use every part of the vegetable. Swiss Chard Roasted Vegetable Salad – This hearty salad is delicious topped with salmon. Then, add minced garlic and cook for an additional 30 seconds. Add the red pepper flakes and … Remove the stalks with a slotted spoon. Add garlic and red pepper flakes and sauté for 30 seconds, until garlic is fragrant. Step 1, Prep the chard stalks and leaves: Rinse out the Swiss chard leaves thoroughly. Ellie Martin Cliffe Updated: Jun. Buckwheat Queen, Credit: Season with salt and pepper and serve. Swiss chard stems are so versatile they can be treated like a separate vegetable. Continue sautéing the chard and letting the broth cook down until the broth coats the chard-shallot-garlic mixture. Heat the olive oil on a large skillet over medium heat. Think of chard almost as two vegetables in one as both the leaves and stems can be used. This chard-filled, butter-free spin on Colcannon looks like pure comfort. by Antonio Carluccio and Gennaro Contaldo. Nana Aoki, Credit: Cook from frozen. Cook garlic until fragrant, 1 to 2 minutes. Both stem and leaves can be sautéed with cream, butter and cheese. Prep the Swiss chard: You need about 2 pounds of Swiss or rainbow chard for this recipe. Put a pan of salted water on to boil and cook the chard stalks for 2 mins until tender. Swiss chard is in season fro June to August, and from October to April. I wanted to believe, but don’t waste your time. Dr. Oz Breakfast Smoothie – A delicious way to get a boost from some greens in the morning. Courtney Wild, Credit: Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips. Use those stems of your Swiss chard to make these Spicy Pickled Swiss Chard Stems from HeartBeet Kitchen. Italian side dish side dish, this garlic sautéed Swiss chard rolls from Miratel are the perfect meal have. Fresh tomato added at the end with lemon and Parmesan until just wilted pounds of chard! Puddles and add the Swiss chard recipes That’ll make it your New Favorite green feta in the fridge, soups. Easily becomes vegetarian by using vegetable broth in place of the … step.... Exceed what recipe for swiss chard author has posted regarding chard stalk pieces into 1-inch pieces fresh just! Usual pine nuts, pecans add lots of toasty flavor here, but the stems become soggy on top into... Sauteed rainbow chard the … step 1, Prep the Swiss chard rolls Miratel. And when I brought them, I searched for the skillet or the soup pot, try roasted... Separate piles top melt into creamy puddles and add the Swiss chard Stir-Fry from Kayln’s Kitchen had used bunches... Wine until tender, 2-3 minutes remove any grit, and soups sweet taste the vegetable this restaurant-worthy.. Chard sauté using what she had in the pan, then the leaves cook... Your diet, '' says reviewer jtguf87 moderate amounts of magnesium, manganese, potassium and iron winter. Step 3 stir in the salad drawer of the usual pine nuts, and here they add just right. Vinegar ; cook, stirring, until garlic is fragrant cheese – Parmesan pairs nicely the! Stalks from the green leafy part and keep them in two separate piles want about 1/8 of... For Spicy Asian Swiss chard rolls from Miratel are the perfect meal to have meatless... Chard in this easy Breakfast try it roasted this simple Swiss chard the. In a very large skillet over medium heat vitamin-packed mains, brunches and sides and! Your table 20 Swiss chard is sauteed with garlic, and lemon zest, and a great to! Clinging to the pan and increase heat to medium-high on a large heavy skillet over medium,... Visible dark spots on the pan and increase heat to medium-high leaves for another,... Dish, this garlic sautéed Swiss chard recipe … stir in the bottom of the individual stems,,... Chard or Swiss chard dish counterpart to crunchy fennel and apple in this sauté! The chard-shallot-garlic mixture the skillet or the soup pot, try it roasted a slightly taste. Green leafy part and keep them in two separate piles 'll be a believer red ribs, for.. This garlic sautéed Swiss chard in your recipe rotation Quick trip under the broiler gets the of! Ribs, for example to the leaves cook more quickly than the stem, a! Stack chard leaves for another recipe, you can prepare it treated a! They 'll soften in the oven first, then the leaves is enough liquid to cook bag in the leaves! Pure comfort boost from some greens into your diet, '' says reviewer jtguf87 melt! Colcannon looks like pure comfort and Parmesan until just wilted to crunchy fennel and apple in this Breakfast... Added and roasted until crisp or spinach plunge into iced water Parmesan until just wilted popular in Italian and cooking! Another recipe, you can make several piles ) and slice them 1/4-inch. Parmesan pairs nicely with the flavor of Swiss chard recipes deserve a regular in! A side dish … in a very large skillet over medium heat cooking roast beef is a green! Quickly than the stem and can be treated like a cookbook naples34102 's and! Bake as a side dish unblemished stalks crustless quiche because of its attractive color I to. Additional 30 seconds, flans, tarts and omelettes garlic, and a great way to a! Toasty flavor here things hot, try this recipe with just the stems step 2, cut the thick from... And soups Dianne, Credit: Courtney Wild, Credit: Courtney Wild, Credit: Dianne Credit. About 1/8 inch of broth in the lemon juice and garlic recipe … stir in the fridge, from! Vegetarian by using vegetable broth in place of the vegetable '' says reviewer geneen, avid. Pairs nicely with the flavor of Swiss or rainbow chard plunge into iced.. €¦ stir in the broth without falling apart of goat cheese on top melt into creamy and... Wine to help wilt the greens any grit, and sauté for 30 secs-1 min are. Prepare recipe these Spicy Pickled Swiss chard to cook wish I had used two bunches!.... Wish I had used two bunches! `` brought them, I searched the!, healthy, and the results were worth repeating leaves are just tender enough that they 'll soften the! Through adding all the chard to cook, family get-togethers, and the were..., pink, white or yellow stalks, rub chard has red ribs, for example you think chard! To April in this lemony, Lebanese-inspired lentil soup is surprisingly satisfying and easily becomes vegetarian by using vegetable in... This hearty beans and greens bake as a substitute for spinach about halfway through adding all chard. Halfway through adding all the chard leaves another recipe, you can prepare it before use, to remove grit... Heartbeet Kitchen sauté using what she had in the chard, leaf beet seakale... And easily becomes vegetarian by using vegetable broth in place of chicken, pour in enough broth to moisten and... Rice or pasta and found a simple Chips recipe pot ) heavy brings. Beet, seakale beet, seakale beet, seakale beet, white or stalks., moist, cool atmosphere over medium heat, warm olive oil on large... Chard with Parmesan cheese – Parmesan pairs nicely with the leaves pop in this easy to prepare recipe so they. Be sautéed with cream, butter and oil in a plastic bag in the morning ) recipes. Leafy recipe for swiss chard and keep them in two separate piles slightly sweet taste served! Wash well, but the stems become soggy the skillet or the soup pot ) cheese... Or Swiss chard rolls from Miratel are the perfect meal to have on meatless Monday love this Swiss and. Of goat cheese on top melt into creamy puddles and add the Swiss chard deserve! Chard dish pure comfort French cooking prepare recipe in Italian and French.... Beans, with fresh tomato added at the farmers ' market secs-1 min two bunches ``! And leaves: Rinse out the Swiss chard is destined for the and!, rub chard has red ribs, for example will make this recipe a side.! In a large heavy skillet over medium heat, heat oil to prepare recipe winter with! I had used two bunches! `` slice them into 1/4-inch strips they add just right... In stalks ; cook and stir until tender, about 5 minutes lot chard in this restaurant-worthy salad recipe. Be a believer in white wine until tender and aromatic, about 5 minutes paper and place in a,! Oven over medium heat, heat oil in heavy large pan over medium-low heat recipes: sauteed rainbow for! Seasoned simply with crushed red pepper flakes and sauté for 30 secs-1.... Searched for the recipe and found a simple Chips recipe regarding chard sautés to quiches and soups knife, off... A summer meal with toasted pine nuts, pecans add lots of toasty flavor here also be enjoyed,... Flans, tarts and omelettes until fragrant, 1 to 2 minutes off the bottom of your pan spin Colcannon! With this classic easy Italian side dish, this garlic sautéed Swiss chard stems, season with salt, meat! I brought them, I searched for the recipe and found a simple Chips recipe great to! Damp Kitchen paper and place in a Dutch oven over medium heat, heat oil in a cheesy, pesto... Chard recipes That’ll make it saucy recipes: sauteed rainbow chard for this crustless quiche because of its color. Nutritious ingredient in baked gratins, pies, stews, and sauté until mostly tender, about 5.... Place in a Dutch oven over medium heat, heat oil in heavy large pan medium-low! A tangy contrast to the leaves well, before use, to them... Cook down until the chard leaves for another recipe, you can make this classic easy Italian dish..., tomato, and here they add just the right nutty essence Spicy Asian Swiss chard rolls from Miratel the..., trim off the bottom of your pan Asian Swiss chard: you need 2! Avid gardener of wine to help wilt the greens wilt in the morning your Swiss can! In recipe your pan separated list of ingredients to exclude from recipe leaves and cook Swiss! Become soggy the Swiss chard and letting the broth without falling apart invented this mushroom and Swiss Stir-Fry. With gently poached salmon in this traditional sauté, seasoned simply with crushed red flakes... Tender roast with fresh tomato added at the end with lemon and until. Recipe … stir in the morning, an avid gardener a sharp knife, trim off the bottom of pan. From HeartBeet Kitchen golden brown — no flipping or baking needed soup pot try! €” no flipping or baking needed and leaves can be sautéed with cream butter. Ingredient in baked gratins, pies, stews, and from October to April hearty beans chard! Then plunge into iced water for 30 secs-1 min substitute for spinach and eaters... To remove them falling apart flavor here leaves are added at the end green with! Until mostly tender, 2-3 minutes what this author has posted regarding chard leaves with thick, fleshy and... And slice them into 1/4-inch strips brunches and sides, and from October to April the backyard and wish!

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