calories in nutmeg

This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie, carbohydrate, protein and fat percentages of Spices, nutmeg, ground. 1 serving. Nutmeg has about 525 calories per 100 gm of weight. Learn about the number of calories and nutritional and diet information for Nutmeg Butter Oil. Full nutritional breakdown of the calories in Nutmeg Waffles based on the calories and nutrition in each ingredient, including Flour, white, Milk, 1%, Egg, fresh, whole, raw, Canola Oil, Cinnamon, ground and the other ingredients in this recipe. Calories in Nutmeg. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In particular, the calories (525 Kcal) that are contained in " Spices, nutmeg, ground " are separated in calories from fat (303.9147 Kcal), from carbohydrate (200.6103 Kcal) and from protein (20.2648 Kcal). See Calories in different amounts of Nutmeg, dried, ground. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutmeg is high in total fat, with 0.8 grams per teaspoon. Comprehensive nutrition resource for Ground Nutmeg. 0 grams fiber. There are 37 calories in 1 tablespoon of Nutmeg (Ground). Learn about the number of calories and nutritional and diet information for Nutmeg, Ground. In one teaspoon of nutmeg. Learn about the number of calories and nutritional and diet information for Ground Nutmeg. There are 27 calories in 1 teaspoon (5 g) of MasterFoods Ground Nutmeg. 60 percent of calories in nutmeg are from fat, 37% of calories are from carbohydrates and 3% of calories are from protein. Full nutritional breakdown of the calories in Spinach with Nutmeg based on the calories and nutrition in each ingredient, including Butter, unsalted, Spinach, frozen, Cornstarch, Nutmeg, ground, Pepper, black and the other ingredients in this recipe. Siva's. You'd need to walk 8 minutes to burn 27 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition facts for Spices, ground, nutmeg, recommended daily values and analysis. 36% of total calories of the food are from carbohydrate, 4% are from protein, 60% are from fat. This interactive panel displays calories and other nutrition information for Nutmeg, dried, ground, Dried and ground seed of Myristica fragrans (M. … Calories and Common Serving Sizes: There are 506 calories in 100 grams of Nutmeg, dried, ground. Comprehensive nutrition resource for Nutmeg, Ground. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. 100 grams of Spices, nutmeg, ground contains 49.29 grams of carbohydrate, 5.84 grams of protein and 36.31 grams of fat. 2,000 calories a day is used for general nutrition advice. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. The calories in Nutmeg per 2g (1tsp ) is 11 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Most of its calories are from fat and carbohydrates. 0.6 Net Carbs Per Serving Add to Food Diary There are 12 calories in 1 teaspoon of Nutmeg (Ground). Comprehensive nutrition resource for Nutmeg Butter Oil. There are 3 calories in a 1/4 teaspoon of Nutmeg (Ground). Calories per serving of Nutmeg's Tuna Salad 90 calories of Tuna, (1.50 serving) 68 calories of Mayo, (0.75 serving) 6 calories of Dill Pickles, (0.25 cup, chopped or diced) 5 calories … The carbs in nutmeg are mostly in the form of dietary fiber and sugar (83% and 17%). Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Ground (Ground, Sauer's). Nutmeg is cholestrol free. Most of the fat in nutmeg are saturated: Nutmeg contains a couple of healthy phytonutrients and antioxidants, specifically carotenoid beta-carotene. Nutmeg is a spice therefore it is easier to incorporate it in … There are 7 calories in 1 serving (1 g) of McCormick Nutmeg Ground. Calories, fat, protein, and carbohydrate values for for Nutmeg and other related foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This makes it an effective pain reliever that can help get rid of symptoms such as swelling, sores and muscle cramps. There are 6 calories in a 1/2 teaspoon of Nutmeg (Ground). When given an option, always buy whole nutmeg seeds since the powdered forms may be adulterated with other inferior quality nutmeg varieties. There are 525 calories in 100 grams of Nutmeg (Ground). 1 grams fat. 0 mg cholesterol. Calorie breakdown: 60% fat, 36% carbs, 4% protein. Want to use it in a meal plan? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 0 calories in 1 teaspoon of Castella Nutmeg, Ground. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. 1 grams carbs. There are 547 calories in 1 100g of Nutmeg, ground. Calories in Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Nutmeg. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Chef's Cupboard Parmesan Garlic Chicken Coating Mix, Trader Joe's Everything But The Bagel Nut Duo. An excellent high-fiber food, a single teaspoon of nutmeg contains 2% of recommended daily values or 0.5 grams of dietary fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 12 calories in 1 teaspoon (0.1 oz) of Nutmeg, ground. Calories, carbs, fat, protein, fiber, cholesterol, and more for Nutmeg, Whole (Castella). 2,000 calories a day is used for general nutrition advice. You'd need to walk 152 minutes to burn 547 calories. There are 37 calories in 7 grams of Nutmeg (Ground). 0 grams protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It consist of 54% carbohydrate, 6% protein and 40% fat. There are 12 calories in Nutmeg - 1 tsp (2.2g). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How to Buy Nutmeg Nutmeg can be purchased whole or as grounded powder. You'd need to walk 3 minutes to burn 12 calories. Nutmeg Powder. Nutmeg has anti-inflammatory properties. Want to use it in a meal plan? The majority, or 60% of the calories in ground nutmeg are from fat. Calorie breakdown: 60% fat, 36% carbs, 4% protein. A good portion, or 37% of the calories in ground nutmeg are from carbohydrates. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 tbsp. Nutmeg is calculated to be 559Cal per 100 grams making 80Cal equivalent to 14.31g with 0.95g of mostly carbohydrates、0.77g of fat、0.11g of protein in 2g while being rich in vitamins and minerals such as Copper and Manganese. Spices, nutmeg, ground Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutmeg has 12 calories per teaspoon or 545 calories for every 100 grams. You'd need to walk 0 minutes to burn 0 calories. Calories and Common Serving Sizes: 11 calories. Head to the diet generator and enter the number of calories you want. Get full nutrition facts and other common serving sizes of Nutmeg (Ground) including 1 tsp and 1 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 2 minutes to burn 7 calories. Head to the diet generator and enter the number of calories you want. Calories in Ground Nutmeg based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Nutmeg. Ways to include nutmeg in your diet. There are 37 calories in Nutmeg - 1 tbsp (7g). Effective pain reliever that can help get rid of symptoms such as,... High-Fiber food, a single teaspoon of Nutmeg ( Ground ) sores and muscle.. Seeds since the powdered forms may be adulterated with other inferior quality Nutmeg varieties 155 lbs ( 70 )... Grounded powder Buy Nutmeg Nutmeg can be purchased whole or as grounded powder enter number! 547 calories ( 1 g ) of Nutmeg, recommended daily values or grams. Of MasterFoods Ground Nutmeg based on 2000 calorie diet and 155 lbs ( 70 kg ) calories in nutmeg weight property., carbohydrate, protein, 60 % fat calories, carbs and other factors 54 %,... The powdered forms may be adulterated with other inferior quality Nutmeg varieties with 0.8 per! Tbsp ( 7g ) tablespoon of Nutmeg ( Ground ) including 1 tsp 1. 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